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A Lifestyle for a Healthy Brain
A few days ago I posted A Lifestyle for a Healthy Brain. I believe this post has information you will find useful in your everyday life and as a writer (not that the two are separate). I'm going to post the first paragraph below and if you want to read more, please stop by and visit. Obviously, these ideas don't originate with me, but I'm taking what I know as an educator and making it helpful to fellow writers.
Everyone should be concerned about their brain lifestyle. By that, I mean we should be worried about taking care of our minds. Dementia, Alzheimer’s, and other mind related diseases are prevalent today. We need to do as much as we can to hold those problems at bay as we get older. We want to remain vital for as long as our lives will allow it, especially as writers. You might say, “Well, there’s nothing I can do about it. Alzheimer’s is inherited, or nothing stops it,” etc. Actually, there are things you can do and I want to lay it out there for you with five critical factors.
Read the rest.
Everyone should be concerned about their brain lifestyle. By that, I mean we should be worried about taking care of our minds. Dementia, Alzheimer’s, and other mind related diseases are prevalent today. We need to do as much as we can to hold those problems at bay as we get older. We want to remain vital for as long as our lives will allow it, especially as writers. You might say, “Well, there’s nothing I can do about it. Alzheimer’s is inherited, or nothing stops it,” etc. Actually, there are things you can do and I want to lay it out there for you with five critical factors.
Read the rest.
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